Deprecated: Creation of dynamic property StarterSite::$pingback is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Site.php on line 180

Deprecated: Creation of dynamic property ACF::$fields is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/fields.php on line 136

Deprecated: Creation of dynamic property ACF::$locations is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/locations.php on line 130

Deprecated: Creation of dynamic property ACF::$deprecated is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/deprecated.php on line 228

Deprecated: Creation of dynamic property ACF::$json is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/json.php on line 184

Deprecated: Creation of dynamic property acf_loop::$loops is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/loop.php on line 26

Deprecated: Creation of dynamic property ACF::$loop is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/loop.php on line 270

Deprecated: Creation of dynamic property ACF::$revisions is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/revisions.php on line 413

Deprecated: Creation of dynamic property acf_validation::$errors is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/validation.php on line 26

Deprecated: Creation of dynamic property ACF::$validation is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/validation.php on line 212

Deprecated: Creation of dynamic property acf_form_customizer::$preview_values is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/forms/form-customizer.php on line 26

Deprecated: Creation of dynamic property acf_form_customizer::$preview_fields is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/forms/form-customizer.php on line 27

Deprecated: Creation of dynamic property acf_form_customizer::$preview_errors is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/forms/form-customizer.php on line 28

Deprecated: Creation of dynamic property ACF::$form_front is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/forms/form-front.php on line 664

Deprecated: Creation of dynamic property acf_form_widget::$preview_values is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/forms/form-widget.php on line 34

Deprecated: Creation of dynamic property acf_form_widget::$preview_reference is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/forms/form-widget.php on line 35

Deprecated: Creation of dynamic property acf_form_widget::$preview_errors is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/forms/form-widget.php on line 36

Deprecated: Creation of dynamic property acf_field_oembed::$width is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/fields/class-acf-field-oembed.php on line 31

Deprecated: Creation of dynamic property acf_field_oembed::$height is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/fields/class-acf-field-oembed.php on line 32

Deprecated: Creation of dynamic property acf_field_google_map::$default_values is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/fields/class-acf-field-google-map.php on line 33

Deprecated: Creation of dynamic property acf_field__group::$have_rows is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/includes/fields/class-acf-field-group.php on line 31

Deprecated: Creation of dynamic property acf_field_clone::$cloning is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/pro/fields/class-acf-field-clone.php on line 34

Deprecated: Creation of dynamic property acf_field_clone::$have_rows is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/acf/pro/fields/class-acf-field-clone.php on line 35

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/conditionals/third-party/elementor-edit-conditional.php on line 22

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/conditionals/third-party/elementor-edit-conditional.php on line 28

Deprecated: Creation of dynamic property Yoast\WP\SEO\Main::$classes is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/lib/abstract-main.php on line 65

Deprecated: str_replace(): Passing null to parameter #2 ($replace) of type array|string is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/advanced-page-visit-counter/public/class-advanced-page-visit-counter-public.php on line 658

Warning: Undefined variable $ub in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/advanced-page-visit-counter/public/class-advanced-page-visit-counter-public.php on line 148

Warning: Undefined variable $ub in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/advanced-page-visit-counter/public/class-advanced-page-visit-counter-public.php on line 160

Deprecated: strripos(): Passing null to parameter #2 ($needle) of type string is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/advanced-page-visit-counter/public/class-advanced-page-visit-counter-public.php on line 160

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$page_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 43

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$source is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Timber\Site::$pingback is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Site.php on line 180

Deprecated: Creation of dynamic property Timber\User::$name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/User.php on line 118

Deprecated: Return type of Timber\QueryIterator::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/QueryIterator.php on line 137

Deprecated: Return type of Timber\QueryIterator::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/QueryIterator.php on line 150

Deprecated: Return type of Timber\QueryIterator::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/QueryIterator.php on line 156

Deprecated: Return type of Timber\QueryIterator::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/QueryIterator.php on line 133

Deprecated: Return type of Timber\QueryIterator::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/QueryIterator.php on line 152

Deprecated: Return type of Timber\QueryIterator::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/QueryIterator.php on line 202

Deprecated: Creation of dynamic property Timber\Post::$_oembed_65fa8eaab4a58a15447b5d7237d91446 is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_date_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$ping_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_password is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$to_ping is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$pinged is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_content_filtered is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$guid is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$menu_order is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_mime_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_count is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$filter is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Return type of Timber\PostsIterator::current() should either be compatible with ArrayIterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/PostsIterator.php on line 12

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_menu_item_parent is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_object_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_object is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_target is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_classes is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_xfn is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_url is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_date_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$ping_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_password is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$to_ping is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$pinged is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_content_filtered is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$guid is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$menu_order is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_mime_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_count is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$filter is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$db_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$menu_item_parent is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$object_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$object is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$type_label is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$url is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$target is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$attr_title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$description is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$classes is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$xfn is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$current is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$current_item_ancestor is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$current_item_parent is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$__title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$ImageClass is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$TermClass is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$custom is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$___content is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_permalink is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_next is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_prev is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_css_class is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_author is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_content is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_date is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_excerpt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_parent is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$__type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_menu_item_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_menu_item_menu_item_parent is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_menu_item_object is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_menu_item_target is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_menu_item_classes is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_menu_item_xfn is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_date_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$comment_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$ping_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_password is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$to_ping is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$pinged is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_modified is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_modified_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_content_filtered is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$guid is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$menu_order is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_mime_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$comment_count is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$filter is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$db_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$menu_item_parent is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$object_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$object is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$type_label is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$target is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$attr_title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$description is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$xfn is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$__title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/MenuItem.php on line 92

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_menu_item_parent is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_object_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_object is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_target is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_classes is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_xfn is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_menu_item_url is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_date_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$ping_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_password is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$to_ping is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$pinged is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_content_filtered is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$guid is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$menu_order is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_mime_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_count is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$filter is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$db_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$menu_item_parent is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$object_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$object is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$type_label is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$url is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$target is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$attr_title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$description is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$classes is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$xfn is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$current is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$current_item_ancestor is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$current_item_parent is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$__title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$ImageClass is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$TermClass is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$custom is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$___content is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_permalink is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_next is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_prev is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_css_class is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_author is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_content is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_date is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_excerpt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_parent is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$__type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_menu_item_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_menu_item_menu_item_parent is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_menu_item_object is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_menu_item_target is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_menu_item_classes is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$_menu_item_xfn is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_date_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$comment_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$ping_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_password is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$to_ping is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$pinged is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_modified is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_modified_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_content_filtered is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$guid is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$menu_order is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$post_mime_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$comment_count is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$filter is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$db_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$menu_item_parent is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$object_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$object is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$type_label is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$target is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$attr_title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$description is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$xfn is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$__title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\MenuItem::$name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/MenuItem.php on line 92

Deprecated: Creation of dynamic property Timber\Menu::$slug is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Menu::$term_group is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Menu::$term_taxonomy_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Menu::$parent is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Menu::$count is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Menu::$filter is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_oembed_65fa8eaab4a58a15447b5d7237d91446 is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_date_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$ping_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_password is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$to_ping is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$pinged is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_content_filtered is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$guid is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$menu_order is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_mime_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_count is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$filter is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$apvc_active_counter is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$count_start_from is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$widget_label is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_edit_lock is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_edit_last is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_thumbnail_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_yoast_wpseo_content_score is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_yoast_wpseo_estimated-reading-time-minutes is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_yoast_wpseo_wordproof_timestamp is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_date_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$ping_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_password is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$to_ping is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$pinged is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_content_filtered is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$guid is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$menu_order is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_mime_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_count is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$filter is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$apvc_active_counter is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$count_start_from is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$widget_label is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_edit_lock is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_edit_last is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_yoast_wpseo_content_score is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_yoast_wpseo_estimated-reading-time-minutes is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_yoast_wpseo_wordproof_timestamp is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_thumbnail_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_yoast_wpseo_primary_category is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_date_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$ping_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_password is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$to_ping is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$pinged is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_content_filtered is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$guid is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$menu_order is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_mime_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_count is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$filter is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$apvc_active_counter is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$count_start_from is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$widget_label is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_edit_lock is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_edit_last is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_thumbnail_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_yoast_wpseo_content_score is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_yoast_wpseo_estimated-reading-time-minutes is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_yoast_wpseo_wordproof_timestamp is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$_yoast_wpseo_primary_category is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_date_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$ping_status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_password is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$to_ping is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$pinged is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_modified_gmt is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_content_filtered is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$guid is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$menu_order is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$post_mime_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$comment_count is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$filter is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: Creation of dynamic property Timber\Post::$status is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 71

Deprecated: realpath(): Passing null to parameter #1 ($path) of type string is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/twig/twig/src/Loader/FilesystemLoader.php on line 40

Deprecated: Return type of Twig\Node\Node::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/twig/twig/src/Node/Node.php on line 161

Deprecated: Return type of Twig\Node\Node::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/twig/twig/src/Node/Node.php on line 166

Deprecated: realpath(): Passing null to parameter #1 ($path) of type string is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/twig/twig/src/Loader/FilesystemLoader.php on line 40
Ezt edd augusztusban! - Felelős Gasztrohős Blog - Ezt edd augusztusban! - Felelős Gasztrohős Blog
Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$robots is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$meta_description is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$permalink is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$canonical is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$rel_prev is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$rel_next is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_locale is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_description is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_url is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$wordpress_site_name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_site_name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$site_name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$company_name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$company_logo_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$site_represents is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$open_graph_publisher is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_article_publisher is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_article_author is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_article_published_time is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_article_modified_time is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$open_graph_enabled is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_images is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$twitter_card is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$twitter_card is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$twitter_title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$twitter_description is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$twitter_image is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$twitter_creator is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$twitter_site is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$estimated_reading_time_minutes is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$permalink is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$main_schema_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$site_url is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$canonical is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$schema_article_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$schema_page_type is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$title is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$main_image_id is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$main_image_url is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$has_image is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$description is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$breadcrumbs is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$site_represents_reference is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$alternate_site_name is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: strtolower(): Passing null to parameter #1 ($string) of type string is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/generators/schema-generator.php on line 186

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$schema is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Ezt edd augusztusban!


Deprecated: Creation of dynamic property Timber\Post::$intro is deprecated in /data/4/c/4c13e8bd-3f5d-40b4-a190-a426100cc70e/gasztrohos.hu/sub/blog/wp-content/themes/gblog/vendor/timber/timber/lib/Core.php on line 45

Mit érdemes tudni az egyes alapanyagokról? Milyen jótékony hatással vannak az egészségünkre?

szezonalis_augusztus.jpg

Érdemes még fogyasztani: hüvelyeseket, gabonaféléket, aszalványokat, friss fűszernövényeket, olajos magvakat, lekvárokat, tojást, tejtermékeket, húst

Szőlőfélék családja

Szőlő

  • 79%- a víz, ezért a szomjúságot jól oldja. 100 g szőlő energiatartalma 78 kcal, szénhidráttartalma 18-20 g/100 g ( fajtától, termőhelytől függ).
  • Vitaminok közül B1-, B2-, C- vitamint, biotint, folsavat és az ásványi anyagok közül káliumot, foszfort, kalciumot, magnéziumot, cinket, szelént tartalmaz.
  • Antioxidáns hatással is rendelkezik, amit rezveratrol és a kvercitin tartalmának köszönhető. 5,4 g/ 100 g élelmi rostot (cellulóz, pektin) tartalmaz, ami kedvező hatású a bélműködésre és az emésztésre.
  • Egészségre gyakorolt pozitív hatása, hogy csökkenti az LDL(rossz)-koleszterin szintet, gyulladást és növeli a HDL( jó) -koleszterin szintet.

 

Burgonyafélék családja, csucsor nemzetség

Padlizsán vagy tojásgyümölcs

  • 92%-a víz, 100 g padlizsán energiatartalma 25 kcal, 4,8 g/100 g szénhidrátot, 1,3 g/ 100 g fehérjét és 0,2 g/ 100 g zsírt tartalmaz.
  • Vitaminok közül A-, C-, B3-, B6- vitamint, folátot és az ásványi anyagok közül káliumot, foszfort, magnéziumot, kalciumot, vasat, cinket tartalmaz.
  • Fogyaszthatjuk krém, saláta formájában, grillezve, rántva, töltött vagy rakott ételként, levesként.

Libatopfélék családja

Mángold

  • 93%- a víz, 100 g mángold energiatartalma 19 kcal, 1,8 g /100 g fehérjét tartalmaz.
  • Vitaminok közül A-, C-, B3-, E-, K- vitamint, folátot és az ásványi anyagok közül káliumot, nátriumot, magnéziumot, kalciumot, foszfort, cinket tartalmaz.
  • A szerves savak közül tartalmaz almasavat, citromsavak, oxálsavat. Oxálsav tartalma miatt fontos megjegyezni, hogy a kőképződésre hajlamos egyéneknél fokozhatja az epe- és vesekőképződést, továbbá gátolja a kalcium és vasfelszívódást, ezért fogyasztását nem szabad túlzásba vinni. Javasolt, hagy 10-14 naponként változatos formában kerüljön az asztalra.
  • Fogyaszthatjuk főzelékként, párolt formában, salátaként.

Levélzöldség

Sóska

  • 92%-a víz, 24 kcal 100 g sóska energiatartalma, 2,3 g/ 100 g szénhidrátot és 2,4 g / 100 g fehérjét tartalmaz.
  • Vitaminok közül B2-, B1-, C-, B3- vitamint, folsavat, karotint és az ásványi anyagok közül káliumot, kalciumot, foszfort, magnéziumot, nátriumot, vasat, cinket, rezet tartalmaz és 5,1 g/ 100 g élelmi rostot.
  • Fontos megjegyezni, hogy a sóska a spenóthoz, mángoldhoz hasonlóan oxálsavat tartalmaz ( 360 mg/ 100 g).  Az epe- vagy vesekőképződésre hajlamos egyéneknél fokozhatja a kőképződést, gátolja a kalcium és a vasfelszívódást, ezért fogyasztását nem ajánlatos túlzásba vinni. ( 10- 14 naponként változatosan kerüljön az asztalra.)
  • Fogyaszthatjuk főzelék, krémleves, mártás formájában.

gasztrohos-superfood-terkep-infografika-2017-06-17-facebook-07.jpg

 

Tökfélék családja

Patisszon (csillagtök)

  • 91%-a víz, energiatartalma 31 kcal/100 g, 1,2 g/100 g fehérjét és 6,2 g/100 g szénhidrátot tartalmaz.
  • Az ásványi anyagok közül cinket, vasat, mangánt tartalmaz.
  • Fogyaszthatjuk töltött, rántott, rakott formában.

Főzőtök

  • 91%-a víz, energiatartalma 31 kcal/ 100g, 1,1 g/ 100 g fehérjét és 6,1 g/ 100 g szénhidrátot tartalmaz.
  • Vitaminok közül B1-, B2-, B3-, C- vitamint, biotint és az ásványi anyagok közül káliumot, foszfort, kalciumot, nátriumot, cinket és 2,4 g/ 100 g élelmi rostot tartalmaz.
  • Fogyaszthatjuk leves, főzelék, rántott formában.

Rózsafélék családja

Szeder

  • 87%-a víz, 100 g szeder energiatartalma 33 kcal, szénhidráttartalma 6 g/100 g.
  • Ásványi anyagok közül káliumot, kalciumot, foszfort, magnéziumot és C-, B2-, B3-, E-vitamint, folátot tartalmaz.
  • Fogyaszthatjuk nyersen, lekvár, szörp formájában.

 img_2131.jpg

Ernyősvirágzatúak rendje, zellerfélék családja

Pasztinák

  • 80%-a víz, 100 g energiatartalma 70 kcal, 15 g/ 100 g szénhidrátot, 1,3 g/ 100 g fehérjét és 0,4 g/ 100 g zsírt tartalmaz.
  • Vitaminok közül B1-, B2-, B3-, C-, E- vitamint, pantoténsavat és az ásványi anyagok közül káliumot, foszfort, kalciumot, magnéziumot, nátriumot, cinket tartalmaz.
  • Levele alkalmatlan emberi fogyasztásra.
  • Gyökerét fogyaszthatjuk püré formájában, babos ételek vagy húslevesek alapanyagaként.

Gyökérzöldség

Zellergumó

  • 91%-a víz, energiatartalma 29 kcal/ 100 g, 5 g/ 100 g szénhidrátot és 1,4 g/ 100 g fehérjét tartalmaz.
  • Vitaminok közül B1-, B2-, B3-, C-, E- vitamint, folsavat, biotint és az ásványi anyagok közül káliumot, kalciumot, foszfort, magnéziumot, nátriumot, cinket és 5,4 g/ 100 g élelmi rostot tartalmaz.
  • Magyarországon a napi ajánlott rostbevitel 25-35 g/nap, például 200 g zellergumó főzelék vagy grillezett formában elfogyasztva fedezi a napi minimális rostbevitel 43%-át.
  • Fontos megjegyezni, hogy szintén tartalmaz oxálsavat ( 620 mg/ 10 g), ezért epe- és vesekőképződésre hajlamos egyéneknél nem árt az óvatosság, ugyanis a kőképződést fokozhatja.
  • Fogyaszthatjuk levesként, grillezve, püré és főzelék formájában.

 

Álgabona (pszeudocereália)

Keserűfűfélék családja

Hajdina

  • Azért nevezzük álgabonának, mert botanikailag nem tartozik a gabonafélék családjába, viszont felhasználása, a nagy keményítőtartalmának, lisztes magjának köszönhetően hántolva, őrölve történik hasonlóan a gabonákhoz.
  • 100 g hántolt hajdina energiatartalma 341 kcal, 9,78 g/ 100 g fehérjét, 71,3 g/ 100 g szénhidrátot, 1,73 g/ 100 g zsírt, 3,7g/ 100 g élelmi rostot tartalmaz.
  • Vitaminok közül B1-, B2-, E- vitamin és az ásványi anyagok közül kálium, magnézium, foszfor és nikkeltartalma érdemel említést.
  • Glutén- (gliadin) mentes, ezért lisztérzékenyek is fogyaszthatják.
  • Esszenciális aminosav (metionin, lizin) tartalma meghaladja a búzáét. ( Az esszenciális aminosavak azok az aminosavak, amelyeket az emberi szervezet nem vagy csak elégtelen mennyiségben képes előállítani, ezért táplálékkal kell a szervezetünkbe bevinni.)
  • Fogyaszthatjuk kásaként, de rizs helyett is használhatjuk pl. töltött paprika, rakott zöldségek, fasírtok esetében.

 

Nem tudod, mit főzz? Merítsd ötletet a Gasztrohős recepttárából, és ne felejtsd el posztolni ételedet az instán #egyélhelyit, #egyélszezonálisat vagy #gasztrohos tagekkel!

Szerző: Sarnyai Tünde, dietetikus

Felhasznált források:

Rodler Imre: Új tápanyagtáblázat, Medicina Könyvkiadó Rt., Budapest, 2005 

https://ndb.nal.usda.gov/ndb/search/lis 

Varga Zsuzsa, Horváthné Mosolyi Magda: Élelmiszerismeret és –technológia II. Második kiadás.

Semmelweis Egyetem Egészségügyi Főiskolai Kar, Budapest, 2004.